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Hi there.
My name is Emy. Short for Emily. 17 years young. Graduating Senior. Just trying to live a more peaceful, hollistic life.

This is the meditative, all natural loving, yoga enthusiast, raw foodist side of me that people find odd. In other words, I'm a Yuppie.
Yet
This is where my peace finally began.

If you like natural products and raw veganism, join me.
Vegan: April 28 2012
Gluten Free: Jan 27 2013
80% Raw Vegan: February 21 2013
Avid Yoga Practicer: February 2013

Curious about VEGANISM?
Thursday, August 1, 2013

HELLO HELLO :D

WHOOOOO!!

So I’m finally home from my 8 week haitus working as a counselor. During this time my emotional, physical and spiritual revival as been incredible. I cried, I became exhausted, I laughed, I danced, I sang, I praised. 

I still do want to keep my health blog up and running but it will be less than before and I will be meshing gotrawgotyoga and my main blog together. I just want to run one main blog from virile health. 

Also, I will be cleaning out my dash of followers. I don’t want to start a WHOLE NEW  blog because I know many of my followers just enjoy seeing me on their dash n whatnot and I feel this blog is a growth of who I am. 

Updates on my personal life:

  • I am no longer in a relationship. We both felt it was best with everything going on to not be committed. We are still super close though.
  • I am now in a band called The Contrary check out our Facebook page there. I am super excited to start working with these new people! I was asked to do harmonizing vocals with the group and happily accepted. 
  • I cannot believe I start college in less than three weeks
  • My mom and I are going to get our gluten free/vegan cookbook finished hopefully by the end of the school year! AHHH! 
  • My mom and I are starting up a health/wellness/overall business. Stay updated on that
  • I am going to become fully committed towards working on my yoga, swimming and running! Oh and weight lifting ;]
Thursday, May 30, 2013

AWAY FOR 8 WEEKS

Starting today I will be counseling at an Adventist Church Camp for 8 weeks. During this time, I will not have access to a computer or decent cell coverage. Even if I do, I think these 8 weeks will be good to spend away from the computer. I might update my personal account virilehealth, but seldom.

Please feel free to continue following me because in August I will be going even high raw.

Thank you guys so much, stay safe and blessed.

Tuesday, May 28, 2013

Yahoo! On the Road: Austin Super Smoothies

To me-these smoothies sound quite normal and icedible.

Sunday, May 26, 2013
beautifulroots:

This mornings delicious Fruity Cereal topped with some creamy Raw Banana Milk - sooo good!!! Gone are the days that I consume standard made-in-a-factory granolas!!
Really keen to try as many Raw Vegan recipes as I can in the coming weeks - y’all have been warned :)

Holy heaven.

beautifulroots:

This mornings delicious Fruity Cereal topped with some creamy Raw Banana Milk - sooo good!!!
Gone are the days that I consume standard made-in-a-factory granolas!!

Really keen to try as many Raw Vegan recipes as I can in the coming weeks - y’all have been warned :)

Holy heaven.

Saturday, May 25, 2013

Strawberries that are just about to turn bad..but right at that perfect stage of sweetness.

I could cry. <3

Friday, May 24, 2013
shitfuckshitt:

Little “how to” for warrior 2 into bird of paradise

shitfuckshitt:

Little “how to” for warrior 2 into bird of paradise

the-vegan-in-blue:

So, with tumblr/yahoo deleting blogs showing animal gore/mutilation/cruelty, and I assume blogs that promote it, they obviously have to ban people from posting pictures of meat, right? It’s certainly showing and promoting animal mutilation (and cruelty), and worse than blogs that are simply trying to raise awareness and stop the cruelty.
If not there is an obvious bias and hypocrisy, and they shouldn’t be deleting any blogs.

Thursday, May 23, 2013

Sometimes I think I’m doing great and then I realize I’m not.

Wednesday, May 22, 2013
Tuesday, May 21, 2013

I’ve been having a lot of troubles, but suprisingly well loved moments lately.

I have been eating a lot of cooked food (roughly 50%). Mainly for convience, but also because I have been just downright unfocused.

I have been feeling the effects-less energy and less willpower.

I had coffee the other day, and oh my godoness that was a bad idea. My sleep went haywire, my stomach went baserk but it’s getting better now.

I haven’t exercised in about a month, but I feel like my body needed it.

I will be leaving for camp in 9 days-where I wont’ be able to control my eating selections. I will try to choose a majority of fruits and vegetables-but I NEED energy to keep up with my job. I cannot afford to undereat, especially when I’m a counselor.

I promise that in August, I will probably go 100% RAW for the month of August.

I will be REALLY active while working at camp so that’s a bonus.

sorry for not posting lately, and sorry I won’t be posting much in the upcoming couple of months! Cannot wait to get back on in August though!

Monday, May 20, 2013
 
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